please help me win again lost all confidence

chefboy79

chefboy79	Small blind		£0.25	£0.25	£38.52
jamietip	Big blind		£0.50	£0.75	£50.89
	Your hole cards	A A
60nine60	Fold
ACESup1980	Fold
chefboy79	Raise		£1.25	£2.00	£37.27
jamietip	Call		£1.00	£3.00	£49.89
Flop
		K 2 8
chefboy79	Bet		£2.25	£5.25	£35.02
jamietip	Call		£2.25	£7.50	£47.64
Turn
		9
chefboy79	Bet		£7.50	£15.00	£27.52
jamietip	Call		£7.50	£22.50	£40.14
River
		J
chefboy79	All-in		£27.52	£50.02	£0.00
jamietip	Call		£27.52	£77.54	£12.62
chefboy79	Show	A A
jamietip	Show	4 5
jamietip	Win	Flush to the King	£75.74

chefboy79

ive had a day from hell can any one see if my play is bad here please more hands to follow

Player	Action	Cards	Amount	Pot	Balance
HarryUrz	Small blind		£0.15	£0.15	£32.43
gazsmoking	Big blind		£0.30	£0.45	£9.99
	Your hole cards	K K
dgsg1981	Call		£0.30	£0.75	£26.97
KLARKKENT	Call		£0.30	£1.05	£29.40
chefboy79	Raise		£1.50	£2.55	£36.90
tatohead	Fold
HarryUrz	Call		£1.35	£3.90	£31.08
gazsmoking	Fold
dgsg1981	Fold
KLARKKENT	Call		£1.20	£5.10	£28.20
Flop
		10 6 7
HarryUrz	Check
KLARKKENT	Check
chefboy79	Bet		£5.10	£10.20	£31.80
HarryUrz	Fold
KLARKKENT	Raise		£10.20	£20.40	£18.00
chefboy79	Raise		£30.60	£51.00	£1.20
KLARKKENT	All-in		£18.00	£69.00	£0.00
chefboy79	Unmatched bet		£7.50	£61.50	£8.70
KLARKKENT	Show	6 7
chefboy79	Show	K K
Turn
		7
River
		9
KLARKKENT	Win	Full House, 7s and 6s	£59.70

chefboy79

joey690	Small blind		£0.50	£0.50	£118.49
chefboy79	Big blind		£1.00	£1.50	£34.59
	Your hole cards	J J
longers83	Raise		£3.00	£4.50	£13.13
andrew1947	Fold
60nine60	Fold
joey690	Fold
chefboy79	Call		£2.00	£6.50	£32.59
Flop
		4 7 3
chefboy79	Check
longers83	Bet		£5.00	£11.50	£8.13
chefboy79	Raise		£10.00	£21.50	£22.59
longers83	All-in		£8.13	£29.63	£0.00
chefboy79	Call		£3.13	£32.76	£19.46
chefboy79	Show	J J
longers83	Show	K K
Turn
		4
River
		8
longers83	Win	Two Pairs, Kings and 4s	£31.13

chefboy79

jimifloyd	Small blind		£0.15	£0.15	£31.10
Nims	Big blind		£0.30	£0.45	£6.70
	Your hole cards	4 5
locksbluey	Call		£0.30	£0.75	£7.32
chefboy79	Call		£0.30	£1.05	£27.47
SHANKS474	Call		£0.30	£1.35	£51.23
corbett04	Fold
jimifloyd	Call		£0.15	£1.50	£30.95
Nims	Check
Flop
		8 3 6
jimifloyd	Check
Nims	Check
locksbluey	Bet		£0.30	£1.80	£7.02
chefboy79	Call		£0.30	£2.10	£27.17
SHANKS474	Call		£0.30	£2.40	£50.93
jimifloyd	Call		£0.30	£2.70	£30.65
Nims	Call		£0.30	£3.00	£6.40
Turn
		Q
jimifloyd	Check
Nims	Check
locksbluey	Check
chefboy79	Bet		£1.20	£4.20	£25.97
SHANKS474	Call		£1.20	£5.40	£49.73
jimifloyd	Fold
Nims	Fold
locksbluey	Fold
River
		7
chefboy79	Bet		£2.70	£8.10	£23.27
SHANKS474	Raise		£13.50	£21.60	£36.23
chefboy79	Call		£10.80	£32.40	£12.47
SHANKS474	Show	10 9
chefboy79	Muck	4 5
SHANKS474	Win	Straight to the 10	£30.78

cottlad

Hand 1 - WP, UL it happens

Hand 2 - Raise more pre.  Why overbet the pot when the flush and possible straight card hits river?

Hand 3 - Beaten by a better hand for 16 big blinds..... don't sweat it

Hand 4 - Cooler UL

My main worry would be that you seem to be playing all sorts of levels.  What is yr bankroll?  Coolers and beats hurt far more if you can ill afford the losses.  I would say in an average day i, and most regular players get the above 4 hands maybe 3 times over.... I win a few hands too mind.  I don't really think any of the above hands are proper beats though.  

chefboy79

hi cottlad
cheers for the advice i dont class them as bad beats just wanna make that clear also
hand 2 reason for min raise the guy who flat called usualy reraised so wanted that so i could go over the top the one time i want that they call lol what i seem to be having is good holding cards get a perfect board only to walk into a monster i there hand thats poker i suppose its just been one of those days
lol
chefboy

kirstii

Hey Chef the only problem i see is that your bets change depending on the strength of your hands, betting less with draws more with made hands.

LOL_RAISE

read would determine whether the AA hand is bad or pure spew, get JJ in preflop for 16bbs 67o hand is just super cooler, KK hand is mehhhhh i think you can fold if you have any reads on how he plays top pair