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So I've been on something of a horrible, horrible losing streak. Couple times I've been sure I was on top, Jack high Flush and get beat by a Queen high. King high flush and get beat by an Ace high. Things like that, been happening a lot
Tonight a made the final table on a Tourny and got knocked out just before the cash bubble, got a little angry and went full tilt. Got up and watched some scrubs, few episodes calmed me down lol. I love that show. Anywho, thats been happening a lot, I haven't had a win in ages and it's been grating on me.
Just curious as to how others deal with their downs.
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Self harm.
Drink.
smoke................
The list is endless.......................
Breathing techniques to calm seems pretty interesting, might have to try. I'll have a look at that lol.
Every. F*c*i*g. Time.
I deal with my downswings by either trying to play through it if it gets too much i simply take a break for however long i want (currently on a bad run so dont plan to play for a while) but obviously everyone has their own ways of dealing with things.... just on piece of advice STAY AWAY FROM FULL TILT ) that is all